This personal online space, is a way for me to share what's in my head, the lessons I'm learning & the insights I'm gaining in my quest to achieve a full, vibrant & healthy life.
I don't believe in leaving this world with a single ounce of potential left in me!
I promise to always keep things real, honest, fun & simple, as that's how I like things.
I adore food, I'm passionate about health & I love creating magical experiences for people. My mind is always buzzing with creative ways to have a positive impact, & Jessipes is my vehicle to share my personal journey with you, in the hope that it adds an element of positivity, approachable nutrition & tangible steps that you feel inspired to incorporate into your world.
My vision is for 'healthy eating' to be something that is normal, accessible to all (irrespective of budget/time restrictions), and better understood as a way of preventing ill-health, both by the general public, but also in our health-care systems.
My goal is for this space to be welcoming, a place where you feel 'at home', for my blog posts, videos or trainings to inspire you to make shifts in your eating or movement patterns, which ultimately lead you to become a healthier, happier, more body-confident version of your current self.
For you to feel ‘enabled’ with tools that help you align your beliefs & values, create lasting change and lead you towards the life you desire.
Because you deserve it.
We were not put on this planet to be mediocre, to wake up feeling tired, to count calories, or for the scales to dictate our happiness! When you are in great health mentally, physically & emotionally, the way you show up both in your own life & the lives of others, is so much bigger, & your impact is so much greater!
With love and an abundance of gratitude,