Detox

The ultimate skin food smoothie

If you're not already on the smoothie bandwagon then hop on! It's such a quick way to prepare breakfast and really jam-pack your morning with antioxidants, vitamins, minerals and healthy fats to set your body up for the day! They are also surprisingly filling. This...

Why juice cleanse?

Juicing is all the rage at the moment and will be for a long while to come! I get asked about juice fasting, whether it's a good thing, what are the pros, is it something I do, so here's a post on the subject to let you know my thoughts.... I got a juicer for my 18th...