Just like a berry milkshake you enjoyed as a child, but this one is packed full of only good for you ingredients and has no added sugar. It’s my new favourite breakfast/snack/post-work out/whenever smoothie – I am absolutely obsessed with smoothies at the moment as they’re just SO quick and such an amazing way to drip nutrition into your body in an on-the-go way!

Blend all the ingredients in your blender and add an extra pinch of dried blueberries or desiccated coconut for decorational purposes – and sip it through a straw. This breakfast berry thickshake is a great one to get the kids involved with as it tastes so milkshake-like and gets them connected to healthy food in a fun way, whilst also getting them to enjoy some greens with their meals. If like me, you don’t have kids, it’s a great brekki to enjoy if you have a super busy morning ahead and only have a few minutes to knock together a breakfast. Blend and go.

Breakfast berry thick shake

Hope you love it!

Wishing you a delicious smoothie-filled morning/ afternoon or evening.

Jess x

 

Breakfast berry thickshake
 
Cook time
Total time
 
Just like a berry milkshake you enjoyed as a child, but this one is packed full of only good for you ingredients and has no added sugar.
Author:
Serves: 1
Ingredients
  • 300ml filtered water
  • 1½ scoops vanilla or chocolate protein (I use a brand called Sunwarrior)
  • 1 tablespoon ground flaxseeds
  • 1 handful frozen raspberries
  • 1 teaspoon ground cinnamon
  • 1 handful baby leaf spinach (buy fresh spinach and keep it in the freezer for a constant supply of spinach)
  • half a frozen banana
  • 3-4 ice cubes
  • Optional for decoration: 1 teaspoon dried blueberries (I used a brand called Finberry) or desiccated coconut
Instructions
  1. Place all the ingredients in a high-powered blender and blitz until thick and creamy.
  2. Top with desiccated coconut or dried/ fresh blueberries if you fancy