What to eat for healthy skin, hair & nails?

What to eat for healthy skin, hair & nails?

Yesterday afternoon and this afternoon I have been invited to BOBBI BROWN’s make up counter in Selfridges, London as their guest Nutritional Therapist. I got my makeup done by one of the A-Team Artists and consequently didn’t want to wash my face last night when I...
5 Tips To Keep Your Skin Glowing This Winter

5 Tips To Keep Your Skin Glowing This Winter

I get a lot of people asking me how to get vibrant looking skin and my answer is always twofold. Firstly, and most importantly, the skin reflects the inner state of the body. It reflects whether the body is nourished and hydrated or thirsty and starved of nutrients so...