Help me help you

Help me help you

My mission:: to help as many people as physically possible with their health and their health goals and help people live in a body they LOVE, calorie counting and dieting FREE!!! I’ve put together a survey so that I can help you the most with the health...

Sophie P – Clapham

“It was June 1st and i was going away at the end of the July.  I felt sluggish, tired and wobbly.  I knew a bit about nutrition and what was fundamentally good and bad for me but i’d got into bad habits with my young daughters’s and their high fat diet/carb diet...
The Green Alkalizer Smoothie

The Green Alkalizer Smoothie

Holidays are precisely why this green alkalizer smoothie was invented. To clean out the cobwebs and inject your system with immune-boosting nutrients. Not to sweet, but not too bland, this nutrient packed potion will deliver a plethora of goodness thank to the power...