Jess P – London

“Something bad had happened to me and I comfort ate. I was stuck in a rut, eating 2-3 chocolate bars a day, a lot of carbs and sweets which meant I put on a lot of weight over a short space of time. Even though I’d started to get fit and lose weight I...
Kirsty – Cambridgeshire

Kirsty – Cambridgeshire

I have now completed my 30 days and am very pleased with the results. I feel great, my skin is better than it has been in a long while and I am enjoying not feeling bloated. Your recipes are great and I am still make new ones plus remaking some favourites of mine each...
Claire L – London

Claire L – London

“I completed Jess’s challenge earlier on in the year and I was so happy with the results.  So much has improved; Not only did I loose weight but I was sleeping better, I had more energy and there was a huge improvement in my skin. Since completing the...
Usha B – Surrey

Usha B – Surrey

“I have always felt that I knew one or two good things about healthy eating as I have always read up material to educate myself about eating well and keeping fit, especially as my family has a history of high cholesterol, diabetes and hypertension. But of late,...
Monica – Surrey

Monica – Surrey

“I attended Core Wellness for the 30 day fat burning challenge last year. I used many of Jessicas wonderful recipes and followed carefully her nutritional tips! The best results was a surge in energy from whole natural foods combined with a fantastic exercise...