To stay connected and become part of my online community, sign up for my newsletter which goes out every Monday and Friday. You’ll receive short & inspiring emails from me plus a heads up on events, news, tips, exclusive recipes & future health programmes I’m running.
I don’t share these insights anywhere else but exclusively through my newsletter meaning you will get all the exclusive info straight into your inbox & you and we can keep connected.
Though I run a primarily digital company — I spend as much time offline as humanly possible. I’m active on social media, but not in a huge way, as I love to live my life and be present with the people I am with at myevents, socials and Retreats, so, to be kept in the loop with all my news and updates, my newsletter is where it’s at!
Most of the time, you’ll only hear from me on Mondays and Fridays; occasionally you’ll hear from me more if something is time-sensitive or important.