Triple Greens & Carrot Detox Juice

If you've been following me for a while, you'll now I'm a MASSIVE juicing fan and have been for 11+ years. My mum is hugely into juicing so that is where the inspiration came from and for my 18th birthday, my main present was a juicer, which was the best gift I could...

Spinach and feta quiche with a sweet potato crust

This quiche is super easy to make and I've been making it constantly for the past couple of weeks since I first created this recipe and enjoying it for breakfast and lunch with some rocket, grated carrot, spring onions and cucumber. The vegetable base means it's...

Chocolate Orange Truffles

I often get asked what I eat mid-afternoon or after dinner that is healthy but satisfies that sweet spot at the same time, and it'll usually be some kind of chocolate nut ball with a combination of any of the following ingredients; nuts, seeds, coconut oil, cinnamon,...

Rosemary & Almond Loaf

A bread that is gluten free, grain free but abundant in taste, good smells and flavours. I made this bread for my yogis at the retreat I did with Kula Hot Yoga & Wellbeing in January and it was a m a z i n g and so delicious paired up with my roasted tomato, carrot...

Roasted Tomato & Carrot Soup With Rosemary

This soup was a throw-together meal last week, using up any leftover veggies I had in the fridge but it was was of the most simple, yum soups I've made and goes SO well with my Rosemary Loaf with some hummus or guacamole on top or smoked mackerel whizzed up with lemon...

Smoothie Kits For Busy People

Keeping up a good morning ritual is one of my favourite ways to keep consistent with my health and I find for others it is too, as it's the guaranteed meal that you're going to be at home for. Nine times out of ten, my breakfast will be a smoothie, mainly because it's...

Beets, Carrot & Orange Juice

This is my favourite beets juice! I made it this weekend when some of my girlfriends came round for brunch and I made a great big batch which was surplus to brunching requirements so I enjoyed an unexpected juice detox over the weekend! Serve the juice in a wine...

Hazelnut Chai Tea Latte

The girl is back from Australia and I can't wait to share more recipes and nutritional insights with you in 2016. I thought I'd kick off the year with a homemade hazelnut chai tea latte as it's such a Winter warmer and having come back from Australia where I was...

Quinoa And Chocolate Festive Crispies

A healthier version of the much adored chocolate crispies from my childhood days for healthy eating over Christmas. Raw cacao (otherwise known as, chocolate in it's purest, non-refined form), gives the recipe the all important indulgent chocolate flavour but it also...

Pecan Spiced Christmas Granola – Gluten Free

Oats, cinnamon, nutmeg, and coconut will leave you feeling festive, full, and enjoying the cold mornings. Serve it with warm almond milk and put your finest slippers on for an all round delicious morning! This gluten free granola is so quick and easy to make which is...

Vanilla And Berry Breakfast Smoothie

As you know, I'm rather obsessed with smoothies in the morning. Mainly for 3 reasons: #1 - They take two minutes to knock up so they're ideal in the morning when extra minutes in bed are so desired! #2 - They taste awesome and never get boring. There's always an...

Anti-inflammatory Digestive Tonic

The anti-inflammatory digestive tonic is great if you're looking to improve your general morning ritual or you currently suffer from digestive issues (bloating, cramping, acid reflux, heartburn, burping, gas, IBS, infrequent bowel movements, nausea after eating etc.)...