30 day detox challenge
This challenge is all about teaching you how to nourish your body properly, “fad” diet free, and integrating new habits into your life that will stay with you way beyond this 30 days. This challenge was specifically put together, in four weekly sections to help you integrate some amazing habits into your life, beyond this four week period.
If you have a clear vision of how you want your future self to be and are focused and ready to put your health as your number one priority then this plan is for you. This plan isn’t a drink juice for 30 days plan, it embraces whole real foods from the earth, specifically chose for their detox-supporting properties so that your body can go into clean up mode.
The testimonials I’ve had through so far from people that have already followed this challenge have been phenomenal and life changing, you can check them out on the Testimonials section. From increased energy, better skin, hair and nails and inch loss (where there was inch loss to be had) to the disappearance of lifelong psoriasis and renewed relationships with foods for individuals who have suffered from eating disorders. The side effects of eating in the way I’m about to teach you are as I said before, life changing and helps to give you a health reboot if that’s what you’re after.
Stay faithful to the 30-day cleanse and your body too will enjoy some of the benefits others have mentioned. Why? Because it’s a tried and tested formula and we’re going to be creeping in all of the essential nutrients we know our bodies need and take away things that are detrimental to your health, so all in all, your body will work that little lot better!! We’re taking your body through a journey of being cleansed and we’re introducing foods into your day that you probably didn’t even know existed – enjoy!
From my experience of helping hundreds of clients so far, I have witnessed (and this is not in the least bit surprising) that the stricter you are, the mor
e benefits you will enjoy. So if you find you’re straying, contact me and I’ll keep you right on track and remind you why you started this challenge in the first place!
- 1 optional initial virtual meet and greet session over the phone or Skype where we will set your goals, get your before photos scheduled in to be taken (you’ll thank me after)
- Advice on which foods to have in abundance and which foods to limit and avoid
- Shopping list with online links to anything you won’t pick up in your local supermarkets/ market
- Weekly smoothie and whole food recipes to leave you nourished, satisfied and with positive side effects
- Advice on supplements to optimize detoxification and maximize results
- Advice on ingredients to naturally support your detoxification channels
Who should get involved?
If you are suffering from any of the symptoms below then this programme is for you. Symptoms like those listed below are signs that your body is malfunctioning and needs some TLC. When a warning light flashes in a car, what do you do? If you’re a responsible car owner, you’ll take it in to get serviced and give it the love (and car parts) it needs. It has never been easier to start addressing your health problems as often they manifest as a result of months and years of nutritional neglect. Give me 30 days of your focus to get your body back on track and as with all my programmes, if you’re not 100% satisfied and you don’t notice one single health benefit then there is a 100% money back guarantee.
- Lack of motivation, rarely feeling good
- Lack of energy or fatigue
- Bloating, flatulence or belching
- Abdominal cramps or unknown pressure
- Disease or malfunction to the body
- Irritability and nervousness
- Bad breath, coated tongue or body odours
- Skin eruptions and dark circles under the eyes
- Loss of memory or concentration
- Lack of interest in work or play
- Menstrual problems
- Dry hard stools
- Overweight or underweight
- Loss of appetite
- Aches and pains
- Blood pressure too high or too low
- Swelling of legs
- Brittle hair and nails
- Lack of sexual response
- Protruding, tender or rigid abdomen
If any of the above sound familiar to you then check out the testimonials from the ladies and gents who have had the pleasure of being my guinea pigs and trying the programme out for you.
To join me in your mission to be cleaner and more radiant, contact me now by filling out the below form. I will be in touch via email within 24-48 hours after your request has been submitted to send you week one of your challenge (should you choose to accept it).
I look forward to working with you soon.