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NEW HERE?    ABOUT
SERVICES     BLOG    RECIPES    CONTACT







"LOOK NO FURTHER."
"If you are looking for someone who provides talks, workshops and material that your staff will value and can apply straight away then look no further."
                                 - SIMON CHAPLIN [Accountant and business advisor]

HOW CAN I HELP?
Would you like to improve the health of your workforce?
 
Do you have an audience who would love to learn more about how to optimise their health, nutrition or lifestyle?
 
As an International speaker with the knowledge, scientific research & a true desire to help people recover their energy & vitality, my mission is to empower & inspire individuals to take charge of their health & happiness so that they can be the best version of themselves.
 
If people are happier and healthier in themselves, this naturally impacts on both their family & professional life.
 
Breaking the most complex of concepts into layman’s terms, my talks are filled with easy to action & practical steps to enable people to become more efficient & effective in everything they do.
 
As a qualified Nutritional Therapist, I deliver health talks, press launches, corporate training days, workplace lunches & a variety of other events.  
 
My mission is to inspire & educate people to make better food choices by making the complex world of nutrition/fitness simple, fun, approachable & bitesize.
 
I also demonstrate recipes & workouts in front of both small & large audiences.
 
In our busy, fast-paced world it is easy to compromise the way we nourish ourselves however, this can result in a reduction of the nutrients required for basic biochemical processes within the body. The end result of this in the workplace ranges from low energy, poor concentration, poor memory recall through to an increase in sickness days due to staff being run down and an increased inability to cope with heightened stress loads. 
 
Good nutrition is absolutely central to living a life that is full of vitality, mental clarity & great health, both inside and outside of the office. My talks break down the complex and confusing world of nutrition into actionable steps that people can implement right away & see instant & sustainable results from.
 
Throw into the mix the fact that people now sit for longer periods at work than ever before. I address the importance of moving throughout the day & show some easy strategies to achieve this and get more out of their work & personal lives.
 
My approach is fun, empathetic yet straight talking and my mission is to empower and educate people so that individuals can go on to make smart, educated food & exercise choices and thrive both inside and outside of the workplace.
HOW CAN I HELP?
Would you like to improve the health of your workforce?
 
Do you have an audience who would love to learn more about how to optimise their health, nutrition or lifestyle?
 
As an International speaker with the knowledge, scientific research & a true desire to help people recover their energy & vitality, my mission is to empower & inspire individuals to take charge of their health & happiness so that they can be the best version of themselves.
 
If people are happier and healthier in themselves, this naturally impacts on both their family & professional life.
 
Breaking the most complex of concepts into layman’s terms, my talks are filled with easy to action & practical steps to enable people to become more efficient & effective in everything they do.
 
As a qualified Nutritional Therapist, I deliver health talks, press launches, corporate training days, workplace lunches & a variety of other events.  
 
My mission is to inspire & educate people to make better food choices by making the complex world of nutrition/fitness simple, fun, approachable & bitesize.
 
I also demonstrate recipes & workouts in front of both small & large audiences.
 
In our busy, fast-paced world it is easy to compromise the way we nourish ourselves however, this can result in a reduction of the nutrients required for basic biochemical processes within the body. The end result of this in the workplace ranges from low energy, poor concentration, poor memory recall through to an increase in sickness days due to staff being run down and an increased inability to cope with heightened stress loads. 
 
Good nutrition is absolutely central to living a life that is full of vitality, mental clarity & great health, both inside and outside of the office. My talks break down the complex and confusing world of nutrition into actionable steps that people can implement right away & see instant & sustainable results from.
 
Throw into the mix the fact that people now sit for longer periods at work than ever before. I address the importance of moving throughout the day & show some easy strategies to achieve this and get more out of their work & personal lives.
 
My approach is fun, empathetic yet straight talking and my mission is to empower and educate people so that individuals can go on to make smart, educated food & exercise choices and thrive both inside and outside of the workplace.
Large Call to Action Headline
Large Call to Action Headline
Large Call to Action Headline
WORKPLACE TALKS
Workplace Talks are held at lunchtimes or during company ‘Wellness Days’ & are designed to de-mystify nutrition topics that are relevant to everyone. 
 
In both nutrition & exercise, I teach smart ways for creating more energy, more mental clarity, & more stamina throughout the day. 
 
When you understand exactly how your body works & what it needs to thrive, you can quickly shift the production of what you're physically & mentally able to do each day.
 
We share (though LIVE exercises) how to breathe for energy, which supplements are beneficial, how to structure your morning routine, etc...so that you can be at your peak performance in your work life, & still have plenty of energy to give to your loved ones when you get home each evening.
 
Our talks have proved hugely beneficial to many individuals with the employer being thanked for providing the opportunity and showing concern for their employee’s welfare (whilst still expecting them to work hard!)
 
In today’s society, people put their health on hold to get a career & accumulate wealth.... then years later they have to use their wealth to try and regain their health. It doesn’t have to be that way! Having an abundance of health will help you to perform more productively during work hours, & you will have more energy outside of work so that you can enjoy those everyday moments.

Areas of expertise & talks that I offer:
* Diet & nutrition.
* Habits. How to create new good ones and delete the old bad ones.
* Mindset & personal development.
* Goal setting.
* How to keep trim & healthy whilst working a desk job.
* Energy masterclass, natural nourishment to help your cells thrive.
* The best exercises if time is limited and results are desired.
* Beauty from the inside out.
* Sugar busting masterclass, learn to eat your way out of sugar cravings
* Snacks to keep you fuelled in the mid-afternoon slump (done as a food demonstration & talk).
* Quick & easy dinner ideas to prepare when you get home from work.
* From exhausted to energised – how to get your body back on track.
* 7 habits of highly effective people.

Want me to talk for 30 minutes or 3 hours? To 20 people or 2000+? I can cater to your needs.
WORKPLACE TALKS
Workplace Talks are held at lunchtimes or during company ‘Wellness Days’ & are designed to de-mystify nutrition topics that are relevant to everyone. 
 
In both nutrition & exercise, I teach smart ways for creating more energy, more mental clarity, & more stamina throughout the day. 
 
When you understand exactly how your body works & what it needs to thrive, you can quickly shift the production of what you're physically & mentally able to do each day.
 
We share (though LIVE exercises) how to breathe for energy, which supplements are beneficial, how to structure your morning routine, etc...so that you can be at your peak performance in your work life, & still have plenty of energy to give to your loved ones when you get home each evening.
 
Our talks have proved hugely beneficial to many individuals with the employer being thanked for providing the opportunity and showing concern for their employee’s welfare (whilst still expecting them to work hard!)
 
In today’s society, people put their health on hold to get a career & accumulate wealth.... then years later they have to use their wealth to try and regain their health. It doesn’t have to be that way! Having an abundance of health will help you to perform more productively during work hours, & you will have more energy outside of work so that you can enjoy those everyday moments.

Areas of expertise & talks that I offer:
* Diet & nutrition.
* Habits. How to create new good ones and delete the old bad ones.
* Mindset & personal development.
* Goal setting.
* How to keep trim & healthy whilst working a desk job.
* Energy masterclass, natural nourishment to help your cells thrive.
* The best exercises if time is limited and results are desired.
* Beauty from the inside out.
* Sugar busting masterclass, learn to eat your way out of sugar cravings
* Snacks to keep you fuelled in the mid-afternoon slump (done as a food demonstration & talk).
* Quick & easy dinner ideas to prepare when you get home from work.
* From exhausted to energised – how to get your body back on track.
* 7 habits of highly effective people.

Want me to talk for 30 minutes or 3 hours? To 20 people or 2000+? I can cater to your needs.
I WOULD LOVE TO HAVE JESS SPEAK
What will it cost me?
My talks are designed to give the knowledge, the nutritional know-how, the required support and guidance needed to get you from where your company is now health-wise , to where you want it to be.
 
 Helping you to rediscover your zest for life and unlocking a path to your healthy best where being in shape is a POSITIVE side effect of optimum health - this is my commitment to you. 
 
It’s all about forging new habits that add to our lives and carefully removing the old habits that hold us back. Creating/re-establishing a balance between foods, having fun, and appreciating the blessing and privilege that is life.
 
What will it cost you not to have me speak?
 
Hour, half day, full day workshops/seminars/talks available on request.

Talks taken on application only.
SOME OF MY FAVOURITE SPEAKING OPPORTUNITIES AROUND THE WORLD 
(lONDON, USA, PaRIS)
FROM SOME OF MY CURRENT
& PREVIOUS CLIENTS
"JESS IS ABLE TO CONVEY 'SCIENTIFIC' MESSAGE ABOUT FOOD/DIETS IN A VERY NATURAL & EASY TO UNDERSTAND MANNER."
Jess has a very relaxed presentation delivery, she is able to convey ‘scientific’ messages about food/diets in a very natural and easy to understand manner, furthermore (and perhaps more importantly) in a non-patronising manner. It was refreshing to have someone come along that was “non-corporate” but who was able to resonate so well with the audience members. Thank you Jess for delivering such a fantastic session. 
                                 -  JAS BANWAIT [Learning and Development Manager, French Investment Bank in London]
"JESS'S PASSION FOR HER SUBJECT & AUTHENTICITY TRULY SHOWED."
"Jess’s experience in speaking to a group, passion for her subject and authenticity truly showed, and the feedback she received was excellent as a result. I wouldn’t hesitate to recommend her services!"
                                 -  ANGELA STEEL [Founder, SuperWellness]
"JESS IS ABLE TO CONVEY 'SCIENTIFIC' MESSAGE ABOUT FOOD/DIETS IN A VERY NATURAL & EASY TO UNDERSTAND MANNER."
Jess has a very relaxed presentation delivery, she is able to convey ‘scientific’ messages about food/diets in a very natural and easy to understand manner, furthermore (and perhaps more importantly) in a non-patronising manner. It was refreshing to have someone come along that was “non-corporate” but who was able to resonate so well with the audience members. Thank you Jess for delivering such a fantastic session. 
                                 -  JAS BANWAIT [Learning and Development Manager, French Investment Bank in London]
"JESS'S PASSION FOR HER SUBJECT & AUTHENTICITY TRULY SHOWED."
"Jess’s experience in speaking to a group, passion for her subject and authenticity truly showed, and the feedback she received was excellent as a result. I wouldn’t hesitate to recommend her services!"
                                 -  ANGELA STEEL [Founder, SuperWellness]
"WE HAVE FOUND JESSICA EXTREMELY PROFESSION, AN EXPERT IN HER FIELD & GREAT TO WORK WITH."
"From a business point of view, we have found Jessica extremely professional, an expert in her field and great to work with. We had an idea of what we wanted to provide our employees with and Jessica brought it together with her own recommendations and made it happen. Thank you Jessica and we look forward to our continuing partnership."
                                 -  AARON YARDE [HR Advisor, VUBIQUITY]
"I CAME AWAY ENTHUSED & GREATLY INFORMED."
"Jess is a charming, qualified nutritionist, recipe-designer and cook who presented to a group of office-workers one lunch-time the day I attended; I was cynical about how much could be explained in one hour but came away enthused and greatly informed and much better prepared as to how I could put much of what she said into practice."
                                 -  DECLAN SALTER [Owner, Turnround Directors Limited]
"JESS'S TALK RESULTED IN OUR TEAM OF SENIOR PROFESSIONALS FEELING ENERGISED TO MAKE BETTER DECISIONS ABOUT THEIR LIFESTYLES."
Jess provided a positive, upbeat and informative session to our team of senior professionals. This resulted in them feeling energised to make better decisions about their lifestyles especially while operating in a high pressured environment. After the talk, the team all wanted to sign up to Jess’s newsletter and recipes immediately. I would definitely recommend Jess to my friends and colleagues. 
                                 -  LEARNING & DEVELOPMENT MANAGER [Large Investment bank in London]

"WE HAVE FOUND JESSICA EXTREMELY PROFESSION, AN EXPERT IN HER FIELD & GREAT TO WORK WITH."
"From a business point of view, we have found Jessica extremely professional, an expert in her field and great to work with. We had an idea of what we wanted to provide our employees with and Jessica brought it together with her own recommendations and made it happen. Thank you Jessica and we look forward to our continuing partnership."
                                 -  AARON YARDE [HR Advisor, VUBIQUITY]
"I CAME AWAY ENTHUSED & GREATLY INFORMED."
"Jess is a charming, qualified nutritionist, recipe-designer and cook who presented to a group of office-workers one lunch-time the day I attended; I was cynical about how much could be explained in one hour but came away enthused and greatly informed and much better prepared as to how I could put much of what she said into practice."
                                 -  DECLAN SALTER [Owner, Turnround Directors Limited]
"JESS'S TALK RESULTED IN OUR TEAM OF SENIOR PROFESSIONALS FEELING ENERGISED TO MAKE BETTER DECISIONS ABOUT THEIR LIFESTYLES."
Jess provided a positive, upbeat and informative session to our team of senior professionals. This resulted in them feeling energised to make better decisions about their lifestyles especially while operating in a high pressured environment. After the talk, the team all wanted to sign up to Jess’s newsletter and recipes immediately. I would definitely recommend Jess to my friends and colleagues. 
                                 -  LEARNING & DEVELOPMENT MANAGER [Large Investment bank in London]

Enquiry Form
Thank you so much for your interest in working me! 
I'd love to hear from you, so please complete the Enquiry Form below to arrange a free initial discussion without obligation.
HELLO@JESSIPES.CO.UK
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