Simple Habits For A Healthy Body

Simple Habits For A Healthy Body

Simple Habits For A Healthy Body Ever wondered how healthy people get healthy? Or how wealthy people get wealthy? The answer is in their everyday habits and their repeated behaviors over time. How we are today in our relationships, in our finances and in our bodies...
How to make your new year’s resolutions stick

How to make your new year’s resolutions stick

How to make your new year’s resolutions stick If you’ve started to think about your 2019 New Year’s resolutions or are scheduling some time over the holidays to reflect and evaluate 2018 then I commend your thoughts. Self reflecting and mapping out what...