by Jess Dyer | May 10, 2016 | Breakfast, Drinks, Recipes, Smoothies, Vegan, Vegetarian
Beetroot breakfast smoothie I am on the smoothie bandwagon at the moment and made this concoction the other morning and thought I’d share it with you as it’s not only a beauty on the eyes, but it tasted amazing and took 2 minutes to make. The colour was...
by Jess Dyer | Apr 19, 2016 | Breakfast, Drinks, Recipes, Smoothies, Vegan, Vegetarian
Breakfast berry thickshake Just like a berry milkshake you enjoyed as a child, but this one is packed full of only good for you ingredients and has no added sugar. It’s my new favourite breakfast/snack/post-work out/whenever smoothie – I am...
by Jess Dyer | Mar 1, 2016 | Drinks, Recipes, Smoothies, Vegan, Vegetarian
Beets, Carrot & Orange Juice This is my favourite beets juice! I made it this weekend when some of my girlfriends came round for brunch and I made a great big batch which was surplus to brunching requirements so I enjoyed an unexpected juice detox over the...
by Jess Dyer | Feb 2, 2016 | Drinks, Recipes, Smoothies, Sweet treats + desserts, Vegan, Vegetarian, Video recipes
Hazelnut Chai Tea Latte The girl is back from Australia and I can’t wait to share more recipes and nutritional insights with you in 2016. I thought I’d kick off the year with a homemade hazelnut chai tea latte as it’s such a Winter warmer and having...
by Jess Dyer | Dec 13, 2015 | Breakfast, Drinks, Recipes, Smoothies, Vegan, Vegetarian
Vanilla And Berry Breakfast Smoothie As you know, I’m rather obsessed with smoothies in the morning. Mainly for 3 reasons: #1 – They take two minutes to knock up so they’re ideal in the morning when extra minutes in bed are so desired! #2 –...
by Jess Dyer | Dec 3, 2015 | Blog, Drinks, Recipes, Smoothies, Vegan, Vegetarian, Video recipes
Anti-inflammatory Digestive Tonic The anti-inflammatory digestive tonic is great if you’re looking to improve your general morning ritual or you currently suffer from digestive issues (bloating, cramping, acid reflux, heartburn, burping, gas, IBS, infrequent...