Juices vs smoothies – which is better?

Aug 28, 2015

Smoothies and juices are both amazing, but is one better than the other depending on your health goal? If you wanted to invest in one kitchen gadget, which is best to purchase first, a juicer or a blender?

All is revealed in this video =====>

A snapshot of my gut healing juice and my blueberry and kale breakfast smoothie 🙂

I’m sure you’ll have something to add so pop your comments, experience or feedback below in the comments section. I hope it’s super helpful for you!

All the healthy best,

Jess x

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Hi, I’m Jess! Nutritional Therapist  & Personal Trainer, sharing workouts & nutrition made simple from my island home in Menorca. My mission? To educate & inspire people to achieve & sustain their personal health & body shape goals. I love to hike, cook, and bring inspiring people together.

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