Pimped up ice cubes

Aug 14, 2014

To make plain water that little bit more exciting to drink and look at and to keep you cool in this gorgeous hot weather I’d like to welcome you into the world of pimped up ice cubes. They are a perfect activity to get the kids involved with but if you’re a big kid yourself (like me) and enjoy the little things in life then they’re worth every second of the few minutes of effort involved preparing them.

As the ice cubes melt, the subtle flavours and natural nutrients from the fresh fruits, herbs, spices and veggies will naturally diffuse into your water making your taste buds happy but also giving you some added nutritional goodness.

DIRECTIONS

  1. Chop up your fruit , vegetables, herbs and spices into ice cube sized pieces or puree them in a blender
  2. Add your blend to your ice cube trays with water and freeze
  3. Drop your ice cubes into your glass of water, sip and enjoy.
  4. Once your ice cube has thawed and you’ve reached finished the glass, enjoy the defrosted fruit or veggies.

Ice cubes in the making

My favourite ice cub combinations include the following but if you have any inventive flavours that you’ve tried and tested, then it share it with our fellow readers on the comments section at the end of this post and share your recreations of this recipe with me on Twitter, Instagram or Facebook using the hashtag #Jessipes and tag me using @JessipesRecipes in your posts. I love seeing them!

MY FAVOURITE COMBINATIONS

Lemon and mint
Crushed blueberries
Pineapple mint
Cucumber and lime

INGREDIENTS TO PICK ‘N MIX FROM:

  • Herbs: Lavender, mint, rosemary, thyme, sage
  • For a citrus touch: Lemons, limes, grapefruits and oranges
  • Summer reminder: strawberries, cherries, blueberries, blackberries, cherries, raspberries (I like to stock up in the summer and keep them stored in my freezer so I have a year round supply of summer berry infused water in the winter months)
  • Tropical burst: kiwi, mango, pineapple, watermelon
  • Veggies: cucumber, celery, beetroot
  • Spices: ginger, cinnamon stick
  • Other winners: apples, pear, grapes, rose hips

SaveSave

Hi, I’m Jess! Nutritional Therapist  & Personal Trainer, sharing workouts & nutrition made simple from my island home in Menorca. My mission? To educate & inspire people to achieve & sustain their personal health & body shape goals. I love to hike, cook, and bring inspiring people together.

FREE GUIDE

Flat Stomach Guide

MOST POPULAR CATEGORIES