The Green Alkalizer Smoothie

The Green Alkalizer Smoothie

The Green Alkalizer Smoothie Holidays are precisely why this green alkalizer smoothie was invented. To clean out the cobwebs and inject your system with immune-boosting nutrients. Not to sweet, but not too bland, this nutrient packed potion will deliver a plethora of...
The perfect green juice

The perfect green juice

The perfect green juice Juices are one of my favourite things to prepare on rising. They are such an easy and delicious way to boost your intake of nutrients in an absorbable form and within minutes of sipping the juice, you feel the nutrients whizzing around your...
10 tips for amazing energy

10 tips for amazing energy

10 tips for amazing energy A lot of the people I see in clinic, if it’s not their main goal, will ask me at some point, ‘How do I get more energy?’ or when we talk about their life day to day they tell me they wake up feeling shattered, even after a good nights sleep...
The whole-istic juice

The whole-istic juice

The whole-istic juice This is my favourite liver power potion. Aloe vera, dandelion greens and red cabbage give your body a natural diuretic that will purify your blood, cleanse your system and leave you with radiant skin and a clean colon. If you’re new to...